#embraceyourself

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I’m currently in hospital with a Small Bowel Stricture due to Crohn’s Disease. I was diagnosed later in life, after years of suffering symptoms. A few years ago, after a course of low-dose chemo to tackle the disease, I decided to do something radical - I shaved off all of my hair! My hair had become so thin after my hysterectomy & the Crohn’s treatment, I was also going through an emotionally, very painful time in my life! So, although I am extremely conscious of my head shape, I felt compelled to do it. I have a large forehead #fivehead and my head is flat at the back, but I did manage to embrace my quirky skull for that while until my hair grew again, although I purchased a couple of wigs too! Now the Crohn’s is flaring again, I am wondering if the treatment will again affect my already very fine hair? Will I end up going for the buzz cut again? This picture was taken on my 53rd Birthday that year,  a few months after I had shaved my head & it had grown out into a pixie cut. #buzzcut #over50hair #over50women #pixiecut #hysterectomy #crohnsdisease #lowdosechemo #finehair #thinninghair #menopause #fivehead #fiveheadgang #flathead #embraceyourself #bowelstricture #hairissues #wigs #thinhairproblems

I’m currently in hospital with a Small Bowel Stricture due to Crohn’s Disease. I was diagnosed later in life, after years of suffering symptoms. A few years ago, after a course of low-dose chemo to tackle the disease, I decided to do something radical - I shaved off all of my hair! My hair had become so thin after my hysterectomy & the Crohn’s treatment, I was also going through an emotionally, very painful time in my life! So, although I am extremely conscious of my head shape, I felt compelled to do it. I have a large forehead #fivehead and my head is flat at the back, but I did manage to embrace my quirky skull for that while until my hair grew again, although I purchased a couple of wigs too! Now the Crohn’s is flaring again, I am wondering if the treatment will again affect my already very fine hair? Will I end up going for the buzz cut again? This picture was taken on my 53rd Birthday that year, a few months after I had shaved my head & it had grown out into a pixie cut. #buzzcut #over50hair #over50women #pixiecut #hysterectomy #crohnsdisease #lowdosechemo #finehair #thinninghair #menopause #fivehead #fiveheadgang #flathead #embraceyourself #bowelstricture #hairissues #wigs #thinhairproblems

This is the first most natural selfie I’ve taken in months... (barely any makeup and no Snapchat filter) 😂😂🤦🏻‍♀️LOL!

I’ve Been feeling insecure a lot lately during the lockdown... eyebrows/ eyelashes/ nails / hair not freshly done.... not bought any more makeup so I’ve barely got any to wear.. & on top of that, I’ve had lots of rough sleepless nights and just generally feeling drained / tired / stressed etc... but yesterday, I applied a thin layer / small amount of mineral makeup, put a lovely colourful summer dress on and took a long walk during this lock down and I actually felt so much better & confident again within myself. 
#naturalisbetter #selfcarematters #emotionalhealth #physicalhealth #mentalhealthmatters #takegoodcareofyourself #loveyourselffirst #embraceyourself #naturalbeautymakeup #💖💛💙

This is the first most natural selfie I’ve taken in months... (barely any makeup and no Snapchat filter) 😂😂🤦🏻‍♀️LOL! I’ve Been feeling insecure a lot lately during the lockdown... eyebrows/ eyelashes/ nails / hair not freshly done.... not bought any more makeup so I’ve barely got any to wear.. & on top of that, I’ve had lots of rough sleepless nights and just generally feeling drained / tired / stressed etc... but yesterday, I applied a thin layer / small amount of mineral makeup, put a lovely colourful summer dress on and took a long walk during this lock down and I actually felt so much better & confident again within myself. #naturalisbetter #selfcarematters #emotionalhealth #physicalhealth #mentalhealthmatters #takegoodcareofyourself #loveyourselffirst #embraceyourself #naturalbeautymakeup #💖💛💙

We love a happy client selfie 🤳 
Say no to black hair and hello silver fox 🥰

#embraceyourself #silverfox #fabpro #clientselfie #blondorwella #wella #nak #dysonhairdryer #hair #haircolor

We love a happy client selfie 🤳 Say no to black hair and hello silver fox 🥰 #embraceyourself #silverfox #fabpro #clientselfie #blondorwella #wella #nak #dysonhairdryer #hair #haircolor

Sending hearts to everyone who registered and joined the “Pay It Forward” Energy and Meditation class last Sunday. The donations to nine different non-profits totaled $486 - way more than I could’ve ever imagined.
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Here’s a message which I received the next morning:
“I had no expectations when I joined your Zoom session the other day. But thanks to your gentle guided meditation, I was able to let go of the grief and guilt feelings I had, evidently, been harboring since the passing of my husband 9 months ago. I was in the house, but not by his side, when he passed away after quietly at 5 am while sleeping. The last few days I had been going through and sorting his books and papers and felt a small nagging pain in my chest. During your session, my tears started flowing and the pain disappeared. Thank you Miia!”
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Last Sunday’s class was my first group class where I applied the “pay it forward” idea, but it sure won’t be the last. Stay tuned for more news soon.
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#Hearts #holisticwellness #selfdevelopment #selfgrowth #personalgrowth #selfawareness #selflovepower #embraceyourself #loveyourself #meditation #meditationspace #gowithin #meditatedaily #spiritualentrepreneur #inspiredwomen #raiseyourfrequency #soulcalling #spiritjunkie #spiritualpath #spirituality #miiaviita #payitforward #meditationclass #energywork #gowiththeflow #thankyou #everythingisenergy #energytransmission #quantumhealing

Sending hearts to everyone who registered and joined the “Pay It Forward” Energy and Meditation class last Sunday. The donations to nine different non-profits totaled $486 - way more than I could’ve ever imagined. ⠀⠀ Here’s a message which I received the next morning: “I had no expectations when I joined your Zoom session the other day. But thanks to your gentle guided meditation, I was able to let go of the grief and guilt feelings I had, evidently, been harboring since the passing of my husband 9 months ago. I was in the house, but not by his side, when he passed away after quietly at 5 am while sleeping. The last few days I had been going through and sorting his books and papers and felt a small nagging pain in my chest. During your session, my tears started flowing and the pain disappeared. Thank you Miia!” ⠀⠀ Last Sunday’s class was my first group class where I applied the “pay it forward” idea, but it sure won’t be the last. Stay tuned for more news soon. ⠀⠀ #Hearts #holisticwellness #selfdevelopment #selfgrowth #personalgrowth #selfawareness #selflovepower #embraceyourself #loveyourself #meditation #meditationspace #gowithin #meditatedaily #spiritualentrepreneur #inspiredwomen #raiseyourfrequency #soulcalling #spiritjunkie #spiritualpath #spirituality #miiaviita #payitforward #meditationclass #energywork #gowiththeflow #thankyou #everythingisenergy #energytransmission #quantumhealing

It’s a hawt one today 😅🌞

It’s a hawt one today 😅🌞

“A pessimist sees the difficulty in every opportunity. An optimist sees the opportunity in every difficulty” - Winston Churchill .
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#selflove #selfcare #love #selfreminder #selfloveclub #embraceyourself #selfielove #selfworth #confidence #empowerment #goodvibes #positivevibes #mentalhealth #healing #happiness #loveyourself #inspiration

“A pessimist sees the difficulty in every opportunity. An optimist sees the opportunity in every difficulty” - Winston Churchill . . #selflove #selfcare #love #selfreminder #selfloveclub #embraceyourself #selfielove #selfworth #confidence #empowerment #goodvibes #positivevibes #mentalhealth #healing #happiness #loveyourself #inspiration

Today (27/05) is my birthday 😍 Last year I asked my friends to celebrate with me by doing something for another. This year (again!) I’d like you to help me celebrate by doing something for YOU. .
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It can be anything like... .
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🧁eat something really yummy (and take the time to enjoy it), .
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dance 💃🏻 around your room to a song that feeds your soul, .
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pick some flowers 💐 and put them in your house, .
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take your shoes off and stand on the grass🍃, .
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read 10 minutes of that book 📖 you have been meaning to crack open for some time, .
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take a long bath 🛁(hopefully with some essential oils) or enjoy a body scrub in your shower 🧖🏻‍♀️,
.
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write a gratitude list 📝 for all the things you appreciate about your life, .
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call 📱someone who makes you feel alive/loved and appreciated🌹,
.
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shut off technology devices and take a social media break for a full day or more 👩🏻‍💻,
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or ANY other act of self - love 💕or kindness 🙏
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If you feel comfortable to share it with me, I’d totally love ❤️ to hear what you did ✨
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When we take the time to replenish our spirit, ✨it allows us to serve others from the overflow of love and gratitude.🥰
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#curiousflare #startfromwithin #changestartswithin #shortcuttohappiness #nowisthetimeforyou #embraceyourself #bekindtoyourself #givelovetoyourself #selfcareisessential #selfloveisessential #bekindtoyourself #spreadlove #spreadkindness #givespacetoyourself

Today (27/05) is my birthday 😍 Last year I asked my friends to celebrate with me by doing something for another. This year (again!) I’d like you to help me celebrate by doing something for YOU. . . It can be anything like... . . 🧁eat something really yummy (and take the time to enjoy it), . . dance 💃🏻 around your room to a song that feeds your soul, . . pick some flowers 💐 and put them in your house, . . take your shoes off and stand on the grass🍃, . . read 10 minutes of that book 📖 you have been meaning to crack open for some time, . . take a long bath 🛁(hopefully with some essential oils) or enjoy a body scrub in your shower 🧖🏻‍♀️, . . write a gratitude list 📝 for all the things you appreciate about your life, . . call 📱someone who makes you feel alive/loved and appreciated🌹, . . shut off technology devices and take a social media break for a full day or more 👩🏻‍💻, . . or ANY other act of self - love 💕or kindness 🙏 . . If you feel comfortable to share it with me, I’d totally love ❤️ to hear what you did ✨ . . When we take the time to replenish our spirit, ✨it allows us to serve others from the overflow of love and gratitude.🥰 . . #curiousflare #startfromwithin #changestartswithin #shortcuttohappiness #nowisthetimeforyou #embraceyourself #bekindtoyourself #givelovetoyourself #selfcareisessential #selfloveisessential #bekindtoyourself #spreadlove #spreadkindness #givespacetoyourself

Hey ig im michael im a new youtuber and also a musician my goal is to get 1000 followers and eventually be one of the biggest black influencer

#youtube #exploremore #explorepage #explore #soundcloud #influencer #dt #youtuber #blackmalemodels #tiktok #embraceyourself #life #model #modellife

Hey ig im michael im a new youtuber and also a musician my goal is to get 1000 followers and eventually be one of the biggest black influencer #youtube #exploremore #explorepage #explore #soundcloud #influencer #dt #youtuber #blackmalemodels #tiktok #embraceyourself #life #model #modellife

Ready to finish my tattoos and get some new one too! Long overdue that’s an understatement 😂😂🤦🏻‍♀️ 📸 Keith Selle #vanessamichelle #h2oceanmodels #ladiesofmetal #tattooedwomen #milf #mombod #slaytanic #slayqueen #curvesondeck #embraceyourself #restingbitchface #skinandinkmagazine #inkedmag #skindeepmagazine #atlanta #nashville

Ready to finish my tattoos and get some new one too! Long overdue that’s an understatement 😂😂🤦🏻‍♀️ 📸 Keith Selle #vanessamichelle #h2oceanmodels #ladiesofmetal #tattooedwomen #milf #mombod #slaytanic #slayqueen #curvesondeck #embraceyourself #restingbitchface #skinandinkmagazine #inkedmag #skindeepmagazine #atlanta #nashville

This is Nemaii . CEO of MAiiStylz . His name means leader filled with inner light. We originally started out with just tshirts. Our YungKvng Collection. Everything is Custo”MAii”zed 😉 see how we did that there lol . We encourage our youth to be anything that they desire to be & to most importantly LEAD and be themselves. Then we realized how hard it was to actually find clothes for boys.  In every store we shopped at, the girls collection always seemed bigger with a lot more choices. Our Main focus is to provide cute cool clothing and stuff for toddler boys. Also clothing with great quality and an awesome shopping experience. Although you will find Something for everyone here at MAiiStylz . Thank you all for your support! We appreciate it all . Oh & in this pic our ceo is rocking our famous mouth print shirt. Get yours now Check our MAiiStylz.com for more cool clothes and stuff 😉 
#explorepage #explore #toddlerceo #businessowner #shopsmall #shopsmallbusiness #supportsmallbusiness #blackownedbusiness #clothes #toddlerfashion #toddlersofinstagram #kidsclothes #sale #discountshopping #blackexcellence #selflove #leadership #embraceyourself #king #youngking👑 #yungkvng #maiistylz #manifest #love #shopnow #nj #ny #maryland #charlotte #empowerment

This is Nemaii . CEO of MAiiStylz . His name means leader filled with inner light. We originally started out with just tshirts. Our YungKvng Collection. Everything is Custo”MAii”zed 😉 see how we did that there lol . We encourage our youth to be anything that they desire to be & to most importantly LEAD and be themselves. Then we realized how hard it was to actually find clothes for boys. In every store we shopped at, the girls collection always seemed bigger with a lot more choices. Our Main focus is to provide cute cool clothing and stuff for toddler boys. Also clothing with great quality and an awesome shopping experience. Although you will find Something for everyone here at MAiiStylz . Thank you all for your support! We appreciate it all . Oh & in this pic our ceo is rocking our famous mouth print shirt. Get yours now Check our MAiiStylz.com for more cool clothes and stuff 😉 #explorepage #explore #toddlerceo #businessowner #shopsmall #shopsmallbusiness #supportsmallbusiness #blackownedbusiness #clothes #toddlerfashion #toddlersofinstagram #kidsclothes #sale #discountshopping #blackexcellence #selflove #leadership #embraceyourself #king #youngking👑 #yungkvng #maiistylz #manifest #love #shopnow #nj #ny #maryland #charlotte #empowerment

Most of us are playing small in one way or another.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If I'm being honest, I played small for over 15 years!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I had all the outward success I could want: the husband, the business, the income, the expat life, the travel, the recognition⠀⠀⠀⠀⠀⠀⠀⠀⠀
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By everyone else's definition had arrived⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
BUT I WAS PLAYING SMALL!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Despite it all, I was neglecting a part of my soul.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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A mix of fear, perceived expectation & guilt were holding me back. Stopping me stepping into the work that I loved.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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After years of psyching myself up, I finally started making choices.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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And choice happens in an instant!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I made the choices⠀⠀⠀⠀⠀⠀⠀⠀⠀
- to realign my life around the work I truly wanted to do⠀⠀⠀⠀⠀⠀⠀⠀⠀
- to stop treating my calling as a hobby⠀⠀⠀⠀⠀⠀⠀⠀⠀
- to change almost everything in my life in the pursuit of the vision I have for my future⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
AND THE MOST IMPORTANT CHOICE?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The choice to stop playing small.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Success is the most convincing reason you will find to play small - after all, when you are successful, you have the most to lose.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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And no voice reminds you more loudly than your own!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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But I will tell you one thing.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Success is not sustainable if you lose yourself in the process.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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And once you lose yourself, lose your fizz playing small is the least of your worries - maintaining success becomes an uphill battle!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Does the fear of losing your success make you play small?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I'd love to hear the one courageous action that your life is calling out for!

Most of us are playing small in one way or another.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If I'm being honest, I played small for over 15 years!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I had all the outward success I could want: the husband, the business, the income, the expat life, the travel, the recognition⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ By everyone else's definition had arrived⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ BUT I WAS PLAYING SMALL!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Despite it all, I was neglecting a part of my soul.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A mix of fear, perceived expectation & guilt were holding me back. Stopping me stepping into the work that I loved.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ After years of psyching myself up, I finally started making choices.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And choice happens in an instant!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I made the choices⠀⠀⠀⠀⠀⠀⠀⠀⠀ - to realign my life around the work I truly wanted to do⠀⠀⠀⠀⠀⠀⠀⠀⠀ - to stop treating my calling as a hobby⠀⠀⠀⠀⠀⠀⠀⠀⠀ - to change almost everything in my life in the pursuit of the vision I have for my future⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ AND THE MOST IMPORTANT CHOICE?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The choice to stop playing small.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Success is the most convincing reason you will find to play small - after all, when you are successful, you have the most to lose.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And no voice reminds you more loudly than your own!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But I will tell you one thing.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Success is not sustainable if you lose yourself in the process.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And once you lose yourself, lose your fizz playing small is the least of your worries - maintaining success becomes an uphill battle!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Does the fear of losing your success make you play small?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'd love to hear the one courageous action that your life is calling out for!

Never look back unless you're looking back at it! 😉✨

Never look back unless you're looking back at it! 😉✨

WEIRD: of strange or extraordinary character; relating to the supernatural; ODD, FANTASTIC, MAGICAL⁣
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I’ll take it.👆🏼Embrace the weird, baby! When I was a kid, being called “weird” had a negative connotation to it.  Now, I consider it a high compliment. ⁣
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That definitely didn’t happen over night. And if I’m honest, there are still people in my life that I don’t get into the nitty gritty with. At this juncture, it’s not out of fear, but an awareness of their lack of interest or belief. They know I’m into some “weird” shit 😂, they are simply on a different path.

Anyone else ever struggled with being 100% open and authentically YOU? A fear of being called “weird”, or too “woo woo”? ⁣
⁣
Fear of losing relationships as a result of your transparency, is totally valid. The good news: you will attract some of the deepest soul connections yet.⁣ And it is SO FREEING! ⁣

If you’ve been there, or are still struggling with balancing public perception and you, in all of your weird glory...take your time. And know that there are so many hearts in alignment waiting to show up for you. ⁣
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•⁣
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⁣#embracetheweird #spiritualawakening #weird #energyiseverything #heal #energyhealing #embraceyourself #selflove #magical #reikipractitioner #intuitivehealing #woowoo #getweird #lightworkers #soultribe

WEIRD: of strange or extraordinary character; relating to the supernatural; ODD, FANTASTIC, MAGICAL⁣ ⁣ ⁣ I’ll take it.👆🏼Embrace the weird, baby! When I was a kid, being called “weird” had a negative connotation to it. Now, I consider it a high compliment. ⁣ ⁣ That definitely didn’t happen over night. And if I’m honest, there are still people in my life that I don’t get into the nitty gritty with. At this juncture, it’s not out of fear, but an awareness of their lack of interest or belief. They know I’m into some “weird” shit 😂, they are simply on a different path. Anyone else ever struggled with being 100% open and authentically YOU? A fear of being called “weird”, or too “woo woo”? ⁣ ⁣ Fear of losing relationships as a result of your transparency, is totally valid. The good news: you will attract some of the deepest soul connections yet.⁣ And it is SO FREEING! ⁣ If you’ve been there, or are still struggling with balancing public perception and you, in all of your weird glory...take your time. And know that there are so many hearts in alignment waiting to show up for you. ⁣ •⁣ •⁣ •⁣ ⁣#embracetheweird #spiritualawakening #weird #energyiseverything #heal #energyhealing #embraceyourself #selflove #magical #reikipractitioner #intuitivehealing #woowoo #getweird #lightworkers #soultribe

We always seem to think that we need to be "this" in order to do "that" or we need to have "this" in order to have "that." And it's a revolving cycle that goes on and on. When is it ever going to be good enough?⁣
Its time to stop this cycle!!!!⁣
Society makes you think you have to be perfect to gain or achieve something but you have to know you have everything you need right now to make it. You don't have to be certain way to live your blessed life! Use what you have to build, create and you will get there.⁣
God has already equiped you with everything you need. Trust in him and believe in yourself. ⁣
Drop a 🙌🏾 if you feel me...

We always seem to think that we need to be "this" in order to do "that" or we need to have "this" in order to have "that." And it's a revolving cycle that goes on and on. When is it ever going to be good enough?⁣ Its time to stop this cycle!!!!⁣ Society makes you think you have to be perfect to gain or achieve something but you have to know you have everything you need right now to make it. You don't have to be certain way to live your blessed life! Use what you have to build, create and you will get there.⁣ God has already equiped you with everything you need. Trust in him and believe in yourself. ⁣ Drop a 🙌🏾 if you feel me...

How are you really?

How are you really?

When you embrace your flaws others will have no choice but to accept ALL OF YOU!
#blackwomen #blackgirlmagic #embraceyourself #loveyourself #jamaican = #unapologeticallyblack #biglips

When you embrace your flaws others will have no choice but to accept ALL OF YOU! #blackwomen #blackgirlmagic #embraceyourself #loveyourself #jamaican = #unapologeticallyblack #biglips

Know that we all started from somewhere and that everyone needs to learn and improve. Embrace your vulnerability and watch how the world will open its heart to assist you! ❤️
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#memes #memes😂 #fitnessmemes #gymlife #motivation #motivation💪 #weallstartsomewhere #embraceyourself #vulnerability

Know that we all started from somewhere and that everyone needs to learn and improve. Embrace your vulnerability and watch how the world will open its heart to assist you! ❤️ . . . . . #memes #memes😂 #fitnessmemes #gymlife #motivation #motivation💪 #weallstartsomewhere #embraceyourself #vulnerability

We often let ourselves guided by someone else's will. "That person is not fit for you, that dress doesn't suit you, these clothes are not appropriate for your gender" and so on. We all have one life and it is meant to be lived. Listen to advices and make your judgement based on your opinion. Consider, but never blindly obey. Some times might save you from harm, but the human nature takes us to making mistakes because that's the only way we learn. Pity the ones who criticize your lifestyle, because they're the ones who never got to live theirs.

#wordsofwisdom #wordsoftheday #liveyourlife #live #loveyourself #embraceyourself #love #mistakes #lessons

We often let ourselves guided by someone else's will. "That person is not fit for you, that dress doesn't suit you, these clothes are not appropriate for your gender" and so on. We all have one life and it is meant to be lived. Listen to advices and make your judgement based on your opinion. Consider, but never blindly obey. Some times might save you from harm, but the human nature takes us to making mistakes because that's the only way we learn. Pity the ones who criticize your lifestyle, because they're the ones who never got to live theirs. #wordsofwisdom #wordsoftheday #liveyourlife #live #loveyourself #embraceyourself #love #mistakes #lessons

Cairns: a navigational tool used by hikers. ⁣
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I do not hike enough to put them on my personal water bottle.⁣
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What do they mean to me?⁣
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Something you may not know about me is that I am 9 months away from graduating with my MSW. Cairns symbolize the the passion I have in helping others navigate their personal journey. So much so that these cairns created by @wayfarer.arts.co will remind me everyday, even on the hard days why I do what I do. ⁣
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Embrace your journey and celebrate self love in the imperfections 🤍
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#diy #cleanliving #proudmomma #ilovedogs #horselover #coffeelover #rusticamerica #vintage #healthylife #bekind #loveoneanother #joinme #riseup #beaccountable #newhampshire #embraceyourself #selflove #selfhealing  #equilty #slowdown #chemicalfree #noadditives #happywife #everymoment #littlemoments #momentsmatter  #newengland #seester #griefjourney #daddysgirl

Cairns: a navigational tool used by hikers. ⁣ ⁣ I do not hike enough to put them on my personal water bottle.⁣ ⁣ What do they mean to me?⁣ ⁣ Something you may not know about me is that I am 9 months away from graduating with my MSW. Cairns symbolize the the passion I have in helping others navigate their personal journey. So much so that these cairns created by @wayfarer.arts.co will remind me everyday, even on the hard days why I do what I do. ⁣ ⁣ Embrace your journey and celebrate self love in the imperfections 🤍 • • • • • • • #diy #cleanliving #proudmomma #ilovedogs #horselover #coffeelover #rusticamerica #vintage #healthylife #bekind #loveoneanother #joinme #riseup #beaccountable #newhampshire #embraceyourself #selflove #selfhealing #equilty #slowdown #chemicalfree #noadditives #happywife #everymoment #littlemoments #momentsmatter #newengland #seester #griefjourney #daddysgirl

𝙱𝚎𝚏𝚘𝚛𝚎 & 𝙰𝚏𝚝𝚎𝚛 
𝙲𝚘𝚖𝚎𝚗𝚌𝚎́ 𝚊 𝚌𝚞𝚒𝚍𝚊𝚛𝚖𝚎, 𝚊 𝚌𝚊𝚖𝚋𝚒𝚊𝚛 𝚚𝚞𝚎𝚕𝚕𝚘 𝚚𝚞𝚎 𝚟𝚎𝚒́𝚊 𝚎𝚗 𝚎𝚕 𝚎𝚜𝚙𝚎𝚓𝚘 𝚢 𝚗𝚘 𝚖𝚎 𝚐𝚞𝚜𝚝𝚊𝚋𝚊. .
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#selfcare #healtylifestyle #fitnessmotivation #fitness #fitmom #healthyfood #enjoylife #embraceyourself #embracethejourney #empowerment #beforeandafter

𝙱𝚎𝚏𝚘𝚛𝚎 & 𝙰𝚏𝚝𝚎𝚛 𝙲𝚘𝚖𝚎𝚗𝚌𝚎́ 𝚊 𝚌𝚞𝚒𝚍𝚊𝚛𝚖𝚎, 𝚊 𝚌𝚊𝚖𝚋𝚒𝚊𝚛 𝚚𝚞𝚎𝚕𝚕𝚘 𝚚𝚞𝚎 𝚟𝚎𝚒́𝚊 𝚎𝚗 𝚎𝚕 𝚎𝚜𝚙𝚎𝚓𝚘 𝚢 𝚗𝚘 𝚖𝚎 𝚐𝚞𝚜𝚝𝚊𝚋𝚊. . . . . . #selfcare #healtylifestyle #fitnessmotivation #fitness #fitmom #healthyfood #enjoylife #embraceyourself #embracethejourney #empowerment #beforeandafter

Imagine feeling beautiful every time you looked into a mirror. You are a flower. Beautiful in your own way. See yourself as your loved ones see you. Embrace your beauty, chicas. 🌼

Imagine feeling beautiful every time you looked into a mirror. You are a flower. Beautiful in your own way. See yourself as your loved ones see you. Embrace your beauty, chicas. 🌼

Believing in something is the only possible way you can succeed. I want to give you a good example of a case where believing=achieving, and explain why it’s so important:
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Let’s say you’re at your first tennis match 🎾. Your nervous of course, but excited for you first game against someone other than your siblings and parents. You walk out onto the court, confidence is one hand, your racket in the other—until you see your opponent: the very same person that would make fun of you in 5th grade, and the sixth, and the seventh, so on and so forth. She would always brag about how well she played tennis. Almost immediately, you could feel your spirit sinking. But then you remember something..: ‘good things come to those who believe, better things come to those who are patient and the best things come to those who don’t give up.’ This gives you the confidence to move on and play EVEN THOUGH you’re afraid. 0-0, 0-15, 15-15, 15-30....and by the end of the match (to your surprise) you’ve won! CONGRATS!!
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Believing in yourself, even when you’re afraid, is the very thing that keeps you moving. How would you pass all the tests that you have if you didn’t believe in yourself? How would you score that goal in soccer or whatever sport you play if you didn’t have the confidence and belief to do so? To put it simply: you wouldn’t have. To prove how many times a day people need to have faith in themselves, try writing each event where you had to in a journal, from the time you wake up to the time you went to bed. Confidence and belief in yourself are some of the most important things a person can have. Go ahead, show it off! Be proud that you have these amazing feelings!
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#perfectisboring #dailymotivation #motivationalquotes #inspirationalquotes #sportquotes #confidence #confidenceiskey #loveyourself #selflove

Believing in something is the only possible way you can succeed. I want to give you a good example of a case where believing=achieving, and explain why it’s so important: . . Let’s say you’re at your first tennis match 🎾. Your nervous of course, but excited for you first game against someone other than your siblings and parents. You walk out onto the court, confidence is one hand, your racket in the other—until you see your opponent: the very same person that would make fun of you in 5th grade, and the sixth, and the seventh, so on and so forth. She would always brag about how well she played tennis. Almost immediately, you could feel your spirit sinking. But then you remember something..: ‘good things come to those who believe, better things come to those who are patient and the best things come to those who don’t give up.’ This gives you the confidence to move on and play EVEN THOUGH you’re afraid. 0-0, 0-15, 15-15, 15-30....and by the end of the match (to your surprise) you’ve won! CONGRATS!! . . Believing in yourself, even when you’re afraid, is the very thing that keeps you moving. How would you pass all the tests that you have if you didn’t believe in yourself? How would you score that goal in soccer or whatever sport you play if you didn’t have the confidence and belief to do so? To put it simply: you wouldn’t have. To prove how many times a day people need to have faith in themselves, try writing each event where you had to in a journal, from the time you wake up to the time you went to bed. Confidence and belief in yourself are some of the most important things a person can have. Go ahead, show it off! Be proud that you have these amazing feelings! . . . #perfectisboring #dailymotivation #motivationalquotes #inspirationalquotes #sportquotes #confidence #confidenceiskey #loveyourself #selflove

💞Sometimes we get so caught up in giving our love and support to others that we forget to give some to ourselves as well. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You are worthy and deserving of love - from others and from yourself! ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#selfcareclub #consciousawakening #dontworryaboutit #selfcareissacred #selfcareisnotselfish #youareblessed #mindsetiskey #allbodiesaregoodbodies #selflovewarrior #loveyours #newyearnewgoals #mindsetreset #achieveyourgoals #selflovefirst #selfreflection #selfcaresunday #youdoyou #selfcaredaily #selfcarethreads #unforgettable #selflove #selflovejourney #bodyacceptance #selfacceptance #emotionalhealth #passionandgrowth #selflovewarrior #nobodyshame #embraceyourself

💞Sometimes we get so caught up in giving our love and support to others that we forget to give some to ourselves as well. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ You are worthy and deserving of love - from others and from yourself! ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ #selfcareclub #consciousawakening #dontworryaboutit #selfcareissacred #selfcareisnotselfish #youareblessed #mindsetiskey #allbodiesaregoodbodies #selflovewarrior #loveyours #newyearnewgoals #mindsetreset #achieveyourgoals #selflovefirst #selfreflection #selfcaresunday #youdoyou #selfcaredaily #selfcarethreads #unforgettable #selflove #selflovejourney #bodyacceptance #selfacceptance #emotionalhealth #passionandgrowth #selflovewarrior #nobodyshame #embraceyourself

Be intentional about what think, feel and imagine.

Be intentional about what think, feel and imagine.

This is your weekly reminder that it’s ok to be not ok. Don’t put extra pressure on yourself; just do what needs to be done to get through today. 
#onedayatatime #selfcarematters #healingjourney 📸 @blessthemessy

This is your weekly reminder that it’s ok to be not ok. Don’t put extra pressure on yourself; just do what needs to be done to get through today. #onedayatatime #selfcarematters #healingjourney 📸 @blessthemessy

To be honest, planning can be hard. I’ve always over planned. Actually, I did today—right down to this post, but over planning is paralyzing. Over planning is damaging. Over planning just ain’t the vibe. It changes you. Makes you all insecure & fearful. Blah. I took this picture and over planned a caption, but I decided to be honest. The “me” that God created me to be is a creative, so planning & staying organized comes with that... but fear.. nah, it’s just a pesky little pop-up. Are you an over planner? Cause hey, let’s be honest.. who has the power to really validate you besides the One who knew you before you were you? Get yo’ shine on.
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#youareenough#selfgrowth#creativeprocess#fearisaliar#youcan#somethingtothinkabout#wakeupcall#instafaith#christiancreative##dailydose#faithoverfear#embraceyourself#instamotivation#livetoinspire#spreadpositivity#anythingispossible#motjingisimpossible#purposeddrivenlife#overplanner

To be honest, planning can be hard. I’ve always over planned. Actually, I did today—right down to this post, but over planning is paralyzing. Over planning is damaging. Over planning just ain’t the vibe. It changes you. Makes you all insecure & fearful. Blah. I took this picture and over planned a caption, but I decided to be honest. The “me” that God created me to be is a creative, so planning & staying organized comes with that... but fear.. nah, it’s just a pesky little pop-up. Are you an over planner? Cause hey, let’s be honest.. who has the power to really validate you besides the One who knew you before you were you? Get yo’ shine on. . . . . #youareenough#selfgrowth#creativeprocess#fearisaliar#youcan#somethingtothinkabout#wakeupcall#instafaith#christiancreative##dailydose#faithoverfear#embraceyourself#instamotivation#livetoinspire#spreadpositivity#anythingispossible#motjingisimpossible#purposeddrivenlife#overplanner

A big trend hitting the salons *cough* thanks to quarentine *cough* is embracing your sparkles. So we are rocking out the blended silver looks!!! .
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#thelabclermont #cosmoprof #modernsalon #behindthechair #silverhair #greyhairtransition #transformation #transitionalstyle #embraceyourself #embracethejourney

A big trend hitting the salons *cough* thanks to quarentine *cough* is embracing your sparkles. So we are rocking out the blended silver looks!!! . . . . . . #thelabclermont #cosmoprof #modernsalon #behindthechair #silverhair #greyhairtransition #transformation #transitionalstyle #embraceyourself #embracethejourney

Congrats @sarahcooperandersen on being featured on Sue Decaro’s Conscious Parents, Thriving Kids podcast! .
🙋‍♀️ Remote Rockstars® recognizes how important it is for our clients to do podcast guesting so we book our clients on podcasts to raise their brand awareness and to show off expertise. .

Remote Rockstars® books our clients for as many podcasts as possible to keep their names at the top of people's minds.

Have you incorporated podcast outreach into your PR strategy yet? .
🎧Check out the link below to listen to the episode:
https://consciousparentsthrivingkids.podbean.com/e/helping-teen-girls-create-a-healthy-lifestyle-with-sarah-andersen

Congrats @sarahcooperandersen on being featured on Sue Decaro’s Conscious Parents, Thriving Kids podcast! . 🙋‍♀️ Remote Rockstars® recognizes how important it is for our clients to do podcast guesting so we book our clients on podcasts to raise their brand awareness and to show off expertise. . Remote Rockstars® books our clients for as many podcasts as possible to keep their names at the top of people's minds. Have you incorporated podcast outreach into your PR strategy yet? . 🎧Check out the link below to listen to the episode: https://consciousparentsthrivingkids.podbean.com/e/helping-teen-girls-create-a-healthy-lifestyle-with-sarah-andersen

Some people are feeling pressure to emerge from this pandemic with new insights, skills, or ways of being. The influence appears to be coming from well intentioned people. There is a subtle and important difference between a gentle and curious inquiry and an expectation that people “should” be promoting their own self growth during this time.

This conversation brought to mind Maslow’s well known hierarchy of needs, a theory in psychology. One must meet their basic survival needs first and move through a progression of meeting aspects of other needs before being able to focus on self-acutalization. Some people are just trying to get through the day and their first task is survival—physically and/or emotionally. Others, may have the time, desire, and convenience to learn or develop something new. Both ends of the spectrum and everywhere in between are perfectly valid. We have a collective event but we all have our own unique experience within the event.

One thing is certain, just being part of this global consciousness, we will all be changed in some way. When this is over and I am birthed back into the world, I know I will not be the same person I was before the event. I will be forever changed, not because of what I did or didn’t do, but just the experience itself and my own unique interpretation of it.

#youmatter #youareenough #youareenough❤ #youarevaluable #selfhealers #followme #followmeplease #covid_19 #covid19 #pandemic #emotions #feelings #embraceyourself #authentic #authenticity #selfacceptance #life #lifequotes #bekind #bekindtoyourself

Some people are feeling pressure to emerge from this pandemic with new insights, skills, or ways of being. The influence appears to be coming from well intentioned people. There is a subtle and important difference between a gentle and curious inquiry and an expectation that people “should” be promoting their own self growth during this time. This conversation brought to mind Maslow’s well known hierarchy of needs, a theory in psychology. One must meet their basic survival needs first and move through a progression of meeting aspects of other needs before being able to focus on self-acutalization. Some people are just trying to get through the day and their first task is survival—physically and/or emotionally. Others, may have the time, desire, and convenience to learn or develop something new. Both ends of the spectrum and everywhere in between are perfectly valid. We have a collective event but we all have our own unique experience within the event. One thing is certain, just being part of this global consciousness, we will all be changed in some way. When this is over and I am birthed back into the world, I know I will not be the same person I was before the event. I will be forever changed, not because of what I did or didn’t do, but just the experience itself and my own unique interpretation of it. #youmatter #youareenough #youareenough❤ #youarevaluable #selfhealers #followme #followmeplease #covid_19 #covid19 #pandemic #emotions #feelings #embraceyourself #authentic #authenticity #selfacceptance #life #lifequotes #bekind #bekindtoyourself

💜💕💜💕💕💜💕💜💕 Keep on being you if you know being you is doing more good than harm. (Even if you stand alone but it won't be forever, I promise) Share your Love if it overflows within you as many people are lacking and needing in order to survive another day or to not do any more damage to themselves and to others around them. .
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If you can help someone without losing yourself. Help them. If you know someone need a hand, give one. .
That's how we survive and rise together. We cannot survive in this world alone as we too are standing on the same world with the rest, no matter what stage of mind they are in. .
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If we are passive and could careless about other people. Sometimes, we too will be doomed if they are, because they will also doom our world in the end. .
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Because 
We - are - all - connected ❤️
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#rainnysfavoritequotes #wisdom #speakyourmind #fromthesoul #soulful #soulfulliving #fromtheheart #beyourbestself #belove #lovepeople #strongertogether #saveourplanet #embraceyourself #kindwords #quotesoftheday #dailyreminders #caring #beautifulquotes #wordsoftheday #kindness #bekind #bekindtoyourself #bekindalways #beconfident #speakyourself #simplereminders #lovewhoyouare #powerofwords #healingvibes #liveyourtruth

💜💕💜💕💕💜💕💜💕 Keep on being you if you know being you is doing more good than harm. (Even if you stand alone but it won't be forever, I promise) Share your Love if it overflows within you as many people are lacking and needing in order to survive another day or to not do any more damage to themselves and to others around them. . . . If you can help someone without losing yourself. Help them. If you know someone need a hand, give one. . That's how we survive and rise together. We cannot survive in this world alone as we too are standing on the same world with the rest, no matter what stage of mind they are in. . . If we are passive and could careless about other people. Sometimes, we too will be doomed if they are, because they will also doom our world in the end. . . . Because We - are - all - connected ❤️ . . . . #rainnysfavoritequotes #wisdom #speakyourmind #fromthesoul #soulful #soulfulliving #fromtheheart #beyourbestself #belove #lovepeople #strongertogether #saveourplanet #embraceyourself #kindwords #quotesoftheday #dailyreminders #caring #beautifulquotes #wordsoftheday #kindness #bekind #bekindtoyourself #bekindalways #beconfident #speakyourself #simplereminders #lovewhoyouare #powerofwords #healingvibes #liveyourtruth