#physique

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Media of #physique

Gyms are open across the country, but not CT. Fuck I can't wait to get back in the groove

Gyms are open across the country, but not CT. Fuck I can't wait to get back in the groove

Nutrition, training and the plan are all in place. Time to let the process do it’s thing and continue to grind day in and out. .
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#gtfw #bodybuilding #fitness #back #classicphisique #physique #npc #npccompetitor #fitnessmotivation #lifting #fitfam #motivation #inspiration #metroflex #metroflexmke #workinprogress #ironaddict #gymaddict #fitnessaddict #progress #dedication

Nutrition, training and the plan are all in place. Time to let the process do it’s thing and continue to grind day in and out. . . . . #gtfw #bodybuilding #fitness #back #classicphisique #physique #npc #npccompetitor #fitnessmotivation #lifting #fitfam #motivation #inspiration #metroflex #metroflexmke #workinprogress #ironaddict #gymaddict #fitnessaddict #progress #dedication

👉🏻 Si el trabajo concluido¿? , Esté es solo el comienzo para lo que viene!! 🔥🔥 Fitness FOCUS!!!
Quarantine Time! 💣💥 #Repost @tespinoza18 with @get_repost
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Todo suceso tiene un porqué y toda adversidad nos enseña una lección ✨ .
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#gains #championship #ifbb #bodybuilding #bodybuilder #fitness #aestethic #physique #mensphysique #muscular #athlete #training #gym #body #nutrition #determination #motivation #healthy #inspire #workout #muscle #bodyfitness #focus #sport

👉🏻 Si el trabajo concluido¿? , Esté es solo el comienzo para lo que viene!! 🔥🔥 Fitness FOCUS!!! Quarantine Time! 💣💥 #Repost @tespinoza18 with @get_repost ・・・ Todo suceso tiene un porqué y toda adversidad nos enseña una lección ✨ . . . . ———————————————————————-/// #gains #championship #ifbb #bodybuilding #bodybuilder #fitness #aestethic #physique #mensphysique #muscular #athlete #training #gym #body #nutrition #determination #motivation #healthy #inspire #workout #muscle #bodyfitness #focus #sport

“One eye is open to all truth, the other closed to all deception” -Brandon Mull 📸: @blake_yelavich 🩲: @mertailormen 
#seektruth #openyoureyes #stayhealthy #staytrue #physique #mensfashion #menofutah #abs #mertailormen #swimwear #models #utahmodels #utahphotographer #utah #america

“One eye is open to all truth, the other closed to all deception” -Brandon Mull 📸: @blake_yelavich 🩲: @mertailormen #seektruth #openyoureyes #stayhealthy #staytrue #physique #mensfashion #menofutah #abs #mertailormen #swimwear #models #utahmodels #utahphotographer #utah #america

All Black Fit

All Black Fit

added a bit of LIFE in this photo ! ☀️ SUNS OUT GUNS OUT BABY !! 💪🏼 #flexfriday 4 the HATERS
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🎥 @youtube | Link In Bio 🔥
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#explorepage #bodybuilder #aesthetics #physique #classicphysique #biceppeak #gymshark

added a bit of LIFE in this photo ! ☀️ SUNS OUT GUNS OUT BABY !! 💪🏼 #flexfriday 4 the HATERS . 🎥 @youtube | Link In Bio 🔥 . #explorepage #bodybuilder #aesthetics #physique #classicphysique #biceppeak #gymshark

🔥The perfect workout🔥
Tag a friend that needs this order!
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Follow @azdin_helimi for daily fitness/nutrition tips and knowledge!
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Structuring your workout is paramount. A poor structure can lead to a subpar workout which will lead to subpar results. Structuring a workout properly also ensures your body is primed and ready to tackle it with intensity.
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‌#abs #muscle #instafit #gymlife  #fitnessaddict #cardio #fitgirl #exercise  #fitnessgirl #fitnessmodel #gains #girlswholift #fitnessfun #fitnessmotivation #body #fitnesslife #physique #fitness #fitnesstrainer #fitnesspark #muscles #yoga #fitnesspro  #fitnessfreaks #miamifitness #atalantafitness #entrainement #salledesport #frechmuscu #fitlife

Amazing session with
 @azdin_helimi 🙏🏼💯

🔥The perfect workout🔥 Tag a friend that needs this order! - Follow @azdin_helimi for daily fitness/nutrition tips and knowledge! - Structuring your workout is paramount. A poor structure can lead to a subpar workout which will lead to subpar results. Structuring a workout properly also ensures your body is primed and ready to tackle it with intensity. • • ‌#abs #muscle #instafit #gymlife #fitnessaddict #cardio #fitgirl #exercise #fitnessgirl #fitnessmodel #gains #girlswholift #fitnessfun #fitnessmotivation #body #fitnesslife #physique #fitness #fitnesstrainer #fitnesspark #muscles #yoga #fitnesspro #fitnessfreaks #miamifitness #atalantafitness #entrainement #salledesport #frechmuscu #fitlife Amazing session with @azdin_helimi 🙏🏼💯

早くジム行きたいーーー。

人が踏み行うべき道を実践する者には、困難な苦しいことはつきものであるから、どんな難しい場面に立っても、そのことがうまくいくかどうか、その身が生きるか死ぬかといったことなどどうでもいいことなのだ。

物事をなすには上手下手があり、物によってはよくできる人、あまりできない人もある。そのことに動揺する人もあろうが、天の道を実践するという点では上手下手もなく、できないという人もないものなのだ。

だから、ひたすら道を行い、道を楽しみ、もし困難に遭い、それを乗り切ろうと思うならば、ますますその道を実践し楽しむという心を持つがいい。
#自己啓発 #ミニマリスト #xlarge #dandan #cromehearts #肉の宝石 #筋トレ #tomford #ぷらいすれす #肉食系男子#npcj #ootd #photooftheday #instagood #fashion #hairstyle #ootd #fitness #bodymake #workout #physique #muscle #bodybuilding #training #美容 #スポーツ #エニタイムフィットネス #プログラミング初心者

早くジム行きたいーーー。 人が踏み行うべき道を実践する者には、困難な苦しいことはつきものであるから、どんな難しい場面に立っても、そのことがうまくいくかどうか、その身が生きるか死ぬかといったことなどどうでもいいことなのだ。 物事をなすには上手下手があり、物によってはよくできる人、あまりできない人もある。そのことに動揺する人もあろうが、天の道を実践するという点では上手下手もなく、できないという人もないものなのだ。 だから、ひたすら道を行い、道を楽しみ、もし困難に遭い、それを乗り切ろうと思うならば、ますますその道を実践し楽しむという心を持つがいい。 #自己啓発 #ミニマリスト #xlarge #dandan #cromehearts #肉の宝石 #筋トレ #tomford #ぷらいすれす #肉食系男子#npcj #ootd #photooftheday #instagood #fashion #hairstyle #ootd #fitness #bodymake #workout #physique #muscle #bodybuilding #training #美容 #スポーツ #エニタイムフィットネス #プログラミング初心者

Falaram que esse esporte era para poucos... #bodybuilding .
Portanto me sinto honrado em fazer parte dele👊🏻
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3 regras básicas para a hipertrofia:
- não pular refeições - treinar como um leão - respeitar seu descanso .
@hfformulas.com.br 
@phenixathletics_ 
@marmitafitdanah 
@showwheyfitfood 
@drshape_campinas 
@batatasp •
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#teambrunorocha #consultoria #muscle #shredded #bodybuilder #gymlife #aesthetics #physique #abs #fitnessaddict #gains #instafit #strong #ifbb #beastmode #npc #cardio #dedication #fitnessmotivation #girlswholift #muscles #getfit #powerlifting #gymrat #exercise #ripped #body #iifym #nutrition #body

Falaram que esse esporte era para poucos... #bodybuilding . Portanto me sinto honrado em fazer parte dele👊🏻 . 3 regras básicas para a hipertrofia: - não pular refeições - treinar como um leão - respeitar seu descanso . @hfformulas.com.br @phenixathletics_ @marmitafitdanah @showwheyfitfood @drshape_campinas @batatasp • • • • #teambrunorocha #consultoria #muscle #shredded #bodybuilder #gymlife #aesthetics #physique #abs #fitnessaddict #gains #instafit #strong #ifbb #beastmode #npc #cardio #dedication #fitnessmotivation #girlswholift #muscles #getfit #powerlifting #gymrat #exercise #ripped #body #iifym #nutrition #body

🚨FOR ALL OF YOU WORRIED ABOUT KIDS SHOULD NOT LIFT WEIGHT!
🔺READ BELOW 🔻
▫️All of these activities require heavy muscular effort, but DO NOT STUNT GROWTH. 
As a matter of fact, kids in elementary school can safely and effectively lift weights to promote health and build strength. ☺️Yes, it's downright good for them! ... So stop worrying about stunting your child's growth.
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#abs #muscle #instafit #gymlife  #fitnessaddict #cardio #fitgirl #exercise  #fitnessgirl #fitnessmodel #gains #girlswholift #fitnessfun #fitnessmotivation #body #fitnesslife #physique #fitness #fitnesstrainer #fitnesspark #muscles #yoga #fitnesspro  #fitnessfreaks #miamifitness #atalantafitness #entrainement #salledesport #frechmuscu #fitlife

Amazing session with
 @azdin_helimi 🙏🏼💯

🚨FOR ALL OF YOU WORRIED ABOUT KIDS SHOULD NOT LIFT WEIGHT! 🔺READ BELOW 🔻 ▫️All of these activities require heavy muscular effort, but DO NOT STUNT GROWTH. As a matter of fact, kids in elementary school can safely and effectively lift weights to promote health and build strength. ☺️Yes, it's downright good for them! ... So stop worrying about stunting your child's growth. - • • #abs #muscle #instafit #gymlife #fitnessaddict #cardio #fitgirl #exercise #fitnessgirl #fitnessmodel #gains #girlswholift #fitnessfun #fitnessmotivation #body #fitnesslife #physique #fitness #fitnesstrainer #fitnesspark #muscles #yoga #fitnesspro #fitnessfreaks #miamifitness #atalantafitness #entrainement #salledesport #frechmuscu #fitlife Amazing session with @azdin_helimi 🙏🏼💯

Waddup @fitnessculturegym 💪🏻
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Arms were demolished, what a vibe! Felt like the man himself! @stevecook in this epic gymnasium! Feels good lifting normal again! Praise the Lord! #Leggo 🙌🏻
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#Fitnessculturegym #SteveCook #Gymshark #Flexfriday #Alpha #physique #Vision #Hardwork #Fitness #Workout #positivity #nutrition #diet #workout

Waddup @fitnessculturegym 💪🏻 . . . Arms were demolished, what a vibe! Felt like the man himself! @stevecook in this epic gymnasium! Feels good lifting normal again! Praise the Lord! #Leggo 🙌🏻 . . . #Fitnessculturegym #SteveCook #Gymshark #Flexfriday #Alpha #physique #Vision #Hardwork #Fitness #Workout #positivity #nutrition #diet #workout

1st half of push day

1) Flat bench press 	3 sets rep goal 15 rest 90-120 sec
2) Seated behind the neck press 	3 sets rep goal 25 rest 60 sec
3) Dips 3 sets rep goal 30 rest 30 sec
3 Cable cross overs 3 sets rep goal 50 rest 30 sec .
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#push #pushdayworkout #pushday #fitness #fitness #fitnessmotivation #fitnessfreaks #fitnessjourney #fitnessphysique #physique #mensphysique #almightyxris

1st half of push day 1) Flat bench press 3 sets rep goal 15 rest 90-120 sec 2) Seated behind the neck press 3 sets rep goal 25 rest 60 sec 3) Dips 3 sets rep goal 30 rest 30 sec 3 Cable cross overs 3 sets rep goal 50 rest 30 sec . . . #push #pushdayworkout #pushday #fitness #fitness #fitnessmotivation #fitnessfreaks #fitnessjourney #fitnessphysique #physique #mensphysique #almightyxris

Been killing shit on a regular basis

Been killing shit on a regular basis

“Winning has a price.” - Michael Jordan
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Link in bio for workout & nutrition programs/ Online coaching DM/Email me
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#bodybuilding #physique #ifbb #npc #igbody #ig_fitness_freaks #igfit #fitness #eatclean #fit #fitfam #fitbody #instagrambodybuilding #picoftheday #gym #healthy #instafollow #aesthetics #fitnessaddict #muscles #motivation #teamjaqd #workout #excercise #diet #progress
Link in bio for workout & nutrition programs/ Online coaching DM/Email me
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#bodybuilding #physique #ifbb #npc #igbody #ig_fitness_freaks #igfit #fitness #eatclean #fit #fitfam #fitbody #instagrambodybuilding #picoftheday #gym #healthy #instafollow #aesthetics #fitnessaddict #muscles #motivation #teamjaqd #workout #excercise #diet #progress

“Winning has a price.” - Michael Jordan ———————————————————⁣ Link in bio for workout & nutrition programs/ Online coaching DM/Email me —————————————————————— ——————————————————————⁣ #bodybuilding #physique #ifbb #npc #igbody #ig_fitness_freaks #igfit #fitness #eatclean #fit #fitfam #fitbody #instagrambodybuilding #picoftheday #gym #healthy #instafollow #aesthetics #fitnessaddict #muscles #motivation #teamjaqd #workout #excercise #diet #progress Link in bio for workout & nutrition programs/ Online coaching DM/Email me —————————————————————— ——————————————————————⁣ #bodybuilding #physique #ifbb #npc #igbody #ig_fitness_freaks #igfit #fitness #eatclean #fit #fitfam #fitbody #instagrambodybuilding #picoftheday #gym #healthy #instafollow #aesthetics #fitnessaddict #muscles #motivation #teamjaqd #workout #excercise #diet #progress

🚨FOR ALL OF YOU WORRIED ABOUT KIDS SHOULD NOT LIFT WEIGHT!
🔺READ BELOW 🔻
▫️All of these activities require heavy muscular effort, but DO NOT STUNT GROWTH. 
As a matter of fact, kids in elementary school can safely and effectively lift weights to promote health and build strength. ☺️Yes, it's downright good for them! ... So stop worrying about stunting your child's growth.
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#abs #muscle #instafit #gymlife  #fitnessaddict #cardio #fitgirl #exercise  #fitnessgirl #fitnessmodel #gains #girlswholift #fitnessfun #fitnessmotivation #body #fitnesslife #physique #fitness #fitnesstrainer #fitnesspark #muscles #yoga #fitnesspro  #fitnessfreaks #miamifitness #atalantafitness #entrainement #salledesport #frechmuscu #fitlife

Amazing session with
 @azdin_helimi 🙏🏼💯

🚨FOR ALL OF YOU WORRIED ABOUT KIDS SHOULD NOT LIFT WEIGHT! 🔺READ BELOW 🔻 ▫️All of these activities require heavy muscular effort, but DO NOT STUNT GROWTH. As a matter of fact, kids in elementary school can safely and effectively lift weights to promote health and build strength. ☺️Yes, it's downright good for them! ... So stop worrying about stunting your child's growth. - • • #abs #muscle #instafit #gymlife #fitnessaddict #cardio #fitgirl #exercise #fitnessgirl #fitnessmodel #gains #girlswholift #fitnessfun #fitnessmotivation #body #fitnesslife #physique #fitness #fitnesstrainer #fitnesspark #muscles #yoga #fitnesspro #fitnessfreaks #miamifitness #atalantafitness #entrainement #salledesport #frechmuscu #fitlife Amazing session with @azdin_helimi 🙏🏼💯

Something to cool you down. ☀️
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Happy Friday everyone! Keep safe! 🤙
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📸 @seigesison24_ •
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#classicphysique #aesthetics #bodybuilding #physique #flexfriday #friday #flex #yyc #yycfit #picoftheday #pinoy #muscle #fitfam #fitness #dessert #mango #summer #sunshine #friends #fruit

Something to cool you down. ☀️ • Happy Friday everyone! Keep safe! 🤙 • 📸 @seigesison24_ • • • • #classicphysique #aesthetics #bodybuilding #physique #flexfriday #friday #flex #yyc #yycfit #picoftheday #pinoy #muscle #fitfam #fitness #dessert #mango #summer #sunshine #friends #fruit

Tired of paying $10-$15 for a good smoke? Check out my friends @nicahabana_cigars in Ybor City. These are the best hand rolled, mild cigars I’ve had and you can’t lose at $4 a pop when you buy 25 plus free shipping. If you like cigars, be sure to give them a try!
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#ybor #yborcity #handrolled #nicaragua #Havana #cigaraficionado #cigarlife #cigarsociety #cigars #cigarlifestyle #fitness #physique #ifbb #fitness #bourbon #tattoo #smoke #nutrition #newjersey #cigars #florida #watchesofinsta

Tired of paying $10-$15 for a good smoke? Check out my friends @nicahabana_cigars in Ybor City. These are the best hand rolled, mild cigars I’ve had and you can’t lose at $4 a pop when you buy 25 plus free shipping. If you like cigars, be sure to give them a try! . #ybor #yborcity #handrolled #nicaragua #Havana #cigaraficionado #cigarlife #cigarsociety #cigars #cigarlifestyle #fitness #physique #ifbb #fitness #bourbon #tattoo #smoke #nutrition #newjersey #cigars #florida #watchesofinsta

Gainz 🔥
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SALE SALE SALE 🛍
Get moving in style with @iFitzo activewear + FREE SHIPPING 😱
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🎁 Gym Leggings: Buy 2 Get 1 Free  Use Code ‘MixnMatch’
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🎁 Two Piece Sets: Buy 1 Get 1 50% OFF  Use Code ‘BOGO20’
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🎁 Jumpsuits: Buy 2 for ONLY $89.99  Use Code ‘JUMPSUITS’
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🎁 Sports Bras: Buy 3 for ONLY $99.99
Use Code ‘BRAS’
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WWW.IFITZO.COM
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#Leggings #Joggers #Activewear #GymWear #YogaPants #gymleggings #workout #training #ripped #physique #abs #aesthetics #jumpsuits #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #gym #gymlife #gains #SportsBras #bodybuilding #beastmode #nevergiveup #noexcuses #muscle #motivation

Gainz 🔥 • SALE SALE SALE 🛍 Get moving in style with @iFitzo activewear + FREE SHIPPING 😱 • 🎁 Gym Leggings: Buy 2 Get 1 Free Use Code ‘MixnMatch’ • 🎁 Two Piece Sets: Buy 1 Get 1 50% OFF Use Code ‘BOGO20’ • 🎁 Jumpsuits: Buy 2 for ONLY $89.99 Use Code ‘JUMPSUITS’ • 🎁 Sports Bras: Buy 3 for ONLY $99.99 Use Code ‘BRAS’ • WWW.IFITZO.COM • • • #Leggings #Joggers #Activewear #GymWear #YogaPants #gymleggings #workout #training #ripped #physique #abs #aesthetics #jumpsuits #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #gym #gymlife #gains #SportsBras #bodybuilding #beastmode #nevergiveup #noexcuses #muscle #motivation

Look past the negatives.  Focus on the positive. 👊🏼.
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📸 @noslacknfitness

Look past the negatives. Focus on the positive. 👊🏼. • • 📸 @noslacknfitness

🤗 La fin du jeûne approche 🕋 je commence à réfléchir à une diet afin de reprendre du poid 🥙
Ces quelques kilos perdu en gros c’est de l’eau 💧💧ca devrait le faire 🦾
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#teamshape #teamfit #fitness #photography #mannequin #model #fitnessmodel #fitfrenchies #shredded #aesthetics #fitboy #instafitness #picoftheday #photodujour #maroccain #maroc #france #musculation #6pack #sixpack #abs #healtyfood #eatclean #physique #fitness #instagram #motivation #follow

🤗 La fin du jeûne approche 🕋 je commence à réfléchir à une diet afin de reprendre du poid 🥙 Ces quelques kilos perdu en gros c’est de l’eau 💧💧ca devrait le faire 🦾 . . . . . . . . . . . #teamshape #teamfit #fitness #photography #mannequin #model #fitnessmodel #fitfrenchies #shredded #aesthetics #fitboy #instafitness #picoftheday #photodujour #maroccain #maroc #france #musculation #6pack #sixpack #abs #healtyfood #eatclean #physique #fitness #instagram #motivation #follow

2016!! This is me one year into gym life 😄 
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Swipe to see me at my buffest before I ever signed a gym contract 🙈 #instameezy

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2016!! This is me one year into gym life 😄 _ Swipe to see me at my buffest before I ever signed a gym contract 🙈 #instameezy _

Therapy

Someone close to me was diagnosed with cancer before lockdown.

She is evidently on her way out. How do you accept that someone is dying?

She would want me to keep lifting. To keep growing. So I Will🔥

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Therapy Someone close to me was diagnosed with cancer before lockdown. She is evidently on her way out. How do you accept that someone is dying? She would want me to keep lifting. To keep growing. So I Will🔥 _

𝖂𝖍𝖊𝖗𝖊 𝕿𝖍𝖊𝖗𝖊'𝖘 𝕬 𝖂𝖎𝖑𝖑 . 𝕿𝖍𝖊𝖗𝖊'𝖘 𝕬 𝖂𝖊𝖎𝖌𝖍𝖙 
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God's been showing me that everything I need is literally all around me.

#instameezy

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𝖂𝖍𝖊𝖗𝖊 𝕿𝖍𝖊𝖗𝖊'𝖘 𝕬 𝖂𝖎𝖑𝖑 . 𝕿𝖍𝖊𝖗𝖊'𝖘 𝕬 𝖂𝖊𝖎𝖌𝖍𝖙 _ God's been showing me that everything I need is literally all around me. #instameezy _

Say hello to my little friend :)

Say hello to my little friend :)

All I need in this life of sin, is me and my dumbbells...

All I need in this life of sin, is me and my dumbbells...

How can you not miss the good old days? :/

How can you not miss the good old days? :/

Don't Run Out Of Grace For Yourself.

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Don't Run Out Of Grace For Yourself. _

🔥 SUMO SAIYAN 🔥

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🔥 SUMO SAIYAN 🔥 _

⚡COMPLETE UPPER BODY WORKOUT⚡

Feels good being back at my home gym. After exploring a bit I must conclude that I've missed the space, variety and personality of this gym. I did a upper body hypertrophy session. .

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Workout:
⚡Single Arm Seated Cable Rows [lats] - 5 sets 12-16 reps
⚡Pull Ups [back] - 4 sets 12 reps.
⚡Incline Bench Press [chest + shoulders] - 5 sets 10-12 reps
⚡Lateral Raises [shoulders] - 5 sets 12-16 reps
⚡Dips [triceps + chest] - 4 sets 12 reps .
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#instameezy .
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⚡COMPLETE UPPER BODY WORKOUT⚡ Feels good being back at my home gym. After exploring a bit I must conclude that I've missed the space, variety and personality of this gym. I did a upper body hypertrophy session. . _ Workout: ⚡Single Arm Seated Cable Rows [lats] - 5 sets 12-16 reps ⚡Pull Ups [back] - 4 sets 12 reps. ⚡Incline Bench Press [chest + shoulders] - 5 sets 10-12 reps ⚡Lateral Raises [shoulders] - 5 sets 12-16 reps ⚡Dips [triceps + chest] - 4 sets 12 reps . . #instameezy . .